About me

Join me, Koach Lori, on an incredible journey of personal fitness and martial arts. I am dedicated to helping you achieve your health and wellness goals, while also learning the discipline and strength of martial arts. With personalized training and expert guidance, we will work together to reach new heights in both physical and mental strength. Whether you are a beginner or experienced athlete, I will tailor our sessions to meet your individual needs and push you to exceed your expectations. Together, we will embark on a transformative path towards a healthier, stronger, and more confident you. Let's take the first step together and embrace the challenges and triumphs of this amazing journey.

Are you ready to join me?

Experience

I bring extensive experience in training and health to our relationship. Over the years I’ve learned that every single client is unique, and there is no ‘one size fits all’ approach to training. That’s why, if we work together, I will create a customized training regimen tailored specifically to your needs.

Crossfit Certified

2018

Bang Muay Thai Brown Belt

2023 - Present

Fitness Coach at KoaKingdom

2019 – 2023

Muay Thai Coach at DaDoJo

2023 - Present

“You feel so freakin vulnerable and at the same time so excited for the journey. Can't imagine being on it with anyone else other than @koachlori12. What a badass and the most amazing teacher and trainer. Her passion is contagious!!!”

— Mallory

Let’s schedule a workout